Why authenticity is the latest buzz word

When you scroll through social media you are bombarded with feeds about becoming your authentic self, building an authentic business and having authentic connections. Authenticity has become the buzz word…

It doesn’t happen for people like me

How many of us have stopped ourselves from making those leaps because we don’t feel that success is “meant” for people like us. We have this belief that success comes…

Interview with Gillian Kennedy, health coach

Today I interview the brilliant Gillian Kennedy who is a health coach and yoga teacher. Her business is Wellness Gypsy and she helps to empower women feel their most energetic…

When your parent is an alcoholic

It’s over nine years ago since my dad passed away and as this week is #alcoholawarenessweek I have decided to share his story, and my story. My dad, who I…

Interview with a career change mum – Rupa Shah

Today I interview one of my clients the brilliant Rupa Shah. Rupa, from South London, is mum to three fabulous small children. She recently set up her own advertising compliance…

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