FREE 5 Day Confidence Course

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Are you a mum who feels that she lacks confidence?

Sign up now for my free 5 Day Confidence Masterclass.

I am an accredited business and life coach who specialises in working with mums on confidence and career change (including supporting those starting up their own business).

I am also a mother of 2 girls under 2 and have created my ideal work / life balance through starting up my own business.

After suffering from a knock in confidence when I had my first daughter I held back from starting my own business. I spent a long time feeling that I wasn't good enough and am now  passionate about working with other mums in the same boat.

I felt as if I wasn’t good enough and didn’t have the right skills and qualifications (looking back I was crazy I had a MA in Psychology, completed numerous courses and lots of experience but our own perceptions about ourselves are often false).

It took me working with a coach (the irony) to build up my confidence to take the plunge and come out of my comfort zone. I am happy to report it worked for me and my business is up and running and successful.

I have put together a Free 5 day Confidence Course, when you sign up you will receive daily videos, PDF presentations and a workbook with practical activities for you to do. You can work on these at your own pace. 

 

creating a POSITIVE mindset 

You will learn how to create a positive mindset which will help you feel more confident. This includes:

- Identifying and changing the beliefs you hold about yourself 

- Committing to daily affirmations to reprogram your brain 

- Daily journalling to celebrate your success and develop your awareness of your strengths 

 

TECHNIQUES TO DeVelop CONFidence 

You will learn different techniques that you can start using to become more confident, including:

- Examining behaviours of people who you admire and modelling what they do to appear more confident 

- Using goals to inspire you and help you leave your comfort zone

- Daily life hacks to help you feel more confident