WHAT MY CLIENTS ARE SAYING...
“I started working with Ruth just before I launched my coaching business. I was feeling isolated, stressed and overwhelmed with all I had to do (I’d never had any experience running a business before).
I only wish I had found Ruth sooner! She has helped me understand what’s needed to set up and run a business, improve my confidence immensely and make some huge positive shifts to my mindset.
— Kelly Campino Bradford, Coach
“Before deciding to work with Ruth, I had heard no end of good feedback. I was coming to the end of my coaching with a Tony Robbins Coach and had been recommended to work with Ruth by a close business friend.
It was important to me that not only did I find a business coach, that I also found a mentor that was going to help point me in the right direction with the knowledge gap I had building a sustainable business online.
Working with Ruth one on one on a weekly basis really helped me to remain focused and concentrate on the activities that I needed to do in order to scale my business. Every week, we’d discuss what the crucial next steps were and week by week I started to see things fall into place.
“I joined the EE group programme as I was looking for a tribe of women in the same position as myself, starting/growing their businesses plus the motivation to get things moving as at the time I was at the start of my entrepreneur journey. I got all that and more! The group calls have been so useful to help with the specific challenges or questions I was up against each week and I learnt so much from Ruth as well as the other women in my tribe. I have connected with useful suppliers and got great advice, built my confidence, been motivated to keep taking action each week and I am so happy with what I have achieved after 3 months. My business is up and running, I have exceeded my objectives for the number of clients I am working with, I am clear and confident about the strategy for my business over the coming months. Most of all I believe in myself, my business and I’m so excited for the future of it!
If you’re debating whether to sign up I would say DO IT! You will not regret the investment because the value you get from the programme is priceless!”
– Helen Workman, Empowering Women Coaching
I joined Ruth’s programme to learn marketing strategies for attracting new clients, to refine my business model, get clear on what’s holding me back from getting new clients and to understand more about social media and how it can work for my coaching business.
I chose this programme specifically because I had got to know, like and trust Ruth over a period of time and loved her honest, supportive, genuine approach. Not to mention her generosity in sharing what works for her and being happy for you adapt it and make it your own. Ruth has a wealth of knowledge, qualifications, life experience and experts from various fields on tap, that she freely offers to the group.
During the programme, I have finally worked out who my dream client is, have a business model that is true to who I am and how I work; I am far more productive and have set working hours, so procrastinate less. My confidence has increased around technology and I faced my Mailchimp demon and created a landing page, opt-in and email automation! I’ve been thinking about it for longer than I care to mention and recently got on and did it in a couple of weeks. I feel so empowered and ready to break through the next demon – Facebook lives! Knowing I could ask questions in the group if I needed help was reassuring. I have been coaching for many years and now feel like it’s a business and not just something on the side.
It can be lonely being an entrepreneur and connecting with like-minded women in the group has solidified how important it is to be part of a support network and to share ideas, successes, wobbles, challenges and learn from others experiences. The weekly laser coaching calls and workbooks were invaluable and you have lifetime access to them. I loved having so many ‘touch points’ with Ruth and she always replied personally to questions and was very active in the group.
To anyone who is considering the programme I would say, take advantage of the 15min call with Ruth to explore if it’s right for you and if you connect with her and have a desire to start or grow your own business, then just go for it! You will learn SO much, connect with great women and have all the support and accountability you need to move you forward.
– Donna Edwards, Life Coach, Your Future Vision
“I have had the greatest pleasure of working with Ruth since August this year.
I had very little direction with my Educational Toy and accessory business and felt completely stuck. Ruth gave me the clarity I needed by teaching me how to journal, plan and step up my focus.
Ruth set goals for me to reach in a given time frame which made me accountable for my own achievements. The thing is, I trusted Ruth’s advice and had a new found desire to drive my business forward!
I cannot recommend Ruth’s coaching service enough, she is brilliant.”
— Kaye Wilson, Edge Ahead Toys
“Working with Ruth has been fantastic for my self-confidence and my business development.
She’s empathetic and understanding but also held me to account and encouraged me to find creative solutions to my problems, particularly around reaching my target customer and refining my niche.
I’m in love with my business again and truly believe it will be a success, thank you so much, Ruth!“
– Virginia King
“Ruth has really helped me crystallise why I started my business, something that’s pretty crucial right now as I am at the stage where the euphoria of setting up on my own has subsided and reality is starting to set in. She has also helped me structure and focus my decisionmaking, which has undoubtedly contributed to an increase in my client base. She has definitely been a worthwhile investment. I am looking forward to my further sessions with Ruth and using her support and guidance to help continue to grow my business.”
— Tanya Gaffon, Marketing Consultant, Distinctiv
“This programme has converted me to coaching.
When I first spoke with Ruth I was just starting to set up my business and was rather at sea, not really knowing what I needed to do. I was very sceptical and not at all convinced that coaching would help me. I came at it with an “it can’t hurt to have a chat” mindset. So, we had the chat and within minutes I liked and trusted Ruth and was sure she and her programme could help! And I was right. I have gone from a theoretical business to one with clients.
Ruth has helped me grow in self-belief and to navigate my way through a variety of blocks. She’s asked pertinent – and often challenging – questions and made suggestions about what might help me find my way.
I’m really not looking forward to the end of the programme as I have come to rely on Ruth and the lovely, safe and supportive community this programme has created. ”
— Penelope Baker
“I decided to have some coaching to help me direct my efforts not long after launching a new business. This job is a complete lifestyle change from my previous work in media and I was struggling with how to get a good work life balance with having two very young children, direct my efforts effectively in the times I had allocated to work, and ultimately make the business a success.
Coaching has given me great benefits. Ruth was my motivator, my sounding board, my visionary and my guide all at the same time.
She listened to my frustrations and then gently guided me to redirect my thinking in a more focused way so I left each call with goals and paths to explore before we spoke again. She took account of my family situation and scheduled the calls to allow enough time for me to work on my actions while knowing a catch up was not far away. It was great having an outside voice who wasn’t directly familiar with me or my type of business to give a different viewpoint from my long-suffering family!
The coaching has had a direct impact on my business, encouraging me to have the right mindset about it and focusing on the right things has led to me recently winning the “Top TinyTalk New Teacher” award for 2016/17 and I am thrilled! But the most important thing is my classes, having the right mindset about the ‘back end’ of my business has also helped me to focus on how to make my classes the best they can be and I continue to use the tools Ruth gave me to try and improve all the time. “
– Becca Wilson, Tiny Talk
“I started working with Ruth in February 2017, having just returned to my IT role from maternity leave.
Although I enjoyed my job I felt ‘stuck’ between the security and regularity of the corporate culture and the desire to do something more flexible, making money for myself and doing something I loved – fitness and working with Mums.
Our initial sessions explored the things holding me back and I was surprised to learn I had an unusual money mindset, and fear of failure. When we de-constructed these blockers, I was able to see that I was holding myself back both personally and professionally.”
Fast forward 7 months and becoming aware of those inner challenges, I have now set up my own business, working around my children and surpassing my business plan expectations in the first 3 months. It has been a huge amount of work but I am thankful for the sessions with Ruth and truly believed without her coaching and business experience I would not have made the leap and been as confident in my own ability.
I also stopped procrastinating about my wedding and married my husband in August of this year. Ruth is a great coach, knowledgeable businesswoman and has a genuine interest in her clients.”
– Kathy Shawyer
“I recently left corporate life and set my own consultancy business up changing the way that organisations work. Within my consultancy work, I coach leaders, managers and employees and I’ve previously had coaches myself, both in my corporate life and since setting my business up. I know how great coaching can be and personally I have really valued the support, motivation, self-awareness development and sound boarding that coaching provides.
I’d reached a point with my new business where I really needed to define my next steps, focus on where I wanted to go, what was important and make the time to achieve my plans against the demands of a busy consultancy and home life. It’s easy to just allow life to run along in its own direction but for me I needed to build my confidence in me as a business woman, to take greater control of the future and own it. I also needed some support, someone to talk to about my thoughts, ideas and feelings and who could help me develop those into an action plan I could deliver.
I consciously sought out a female coach who through her own experiences would have empathy with and an understanding of my life and its demands. I followed Ruth on social media for quite a while before I made contact and am so glad I did make contact.
Ruth has helped me define what I want to do and – importantly – why. She’s helped me develop my inner confidence, overcome some of my limiting beliefs and challenges and face up to some blind spots. I’ve always enjoyed developing my self-awareness and this has been an enlightening, empowering and energetic coaching experience.
Ruth has guided me through an intense period, keeping me focused on where I need to go but helping me accept and adjust when unexpected challenges and demands have arisen. I’ve have a positive mindset and Ruth has helped me develop that further but also has helped me work through my values and beliefs, which has been really interesting.
The biggest impact of working with Ruth is she has helped me feel a real sense of direction and purpose, helped me feel in control and reignite my motivation for success. Most of all she has helped me believe in me. I’m feeling more confident about my ability as a business woman – I’ve still got a way to go with my plan but I am achieving it and feel I am making progress.
My mindset is also greatly enhanced – I am more relaxed, have a new inner calm, greater self-confidence and I am determined to achieve my success goals.
I’ve really valued having Ruth walk alongside me on my coaching journey with her pragmatic, informed, honest, funny and warm style.”
– Liese Lord, Liese Lord Consulting Limited
“Ruth has been instrumental in helping me set up my business and take it (and me) through those first few daunting weeks.
I initially chose her for the solid business guidance that she could provide, but actually she very quickly identified some confidence issues that were slowing me down and worked with me to identify my goals and give me both the belief and knowledge that I needed to turn a basic idea into a real business. Leaving my secure job of 13 years was never going to be easy, but each session with Ruth helped me focus my mindset and really gave me the drive and determination to turn my business idea into reality.”
– Rupa Shah
“It’s always been my dream to have my own business and although I was always thinking of ideas, I could never find the motivation to convert my ideas into a reality. I contacted Ruth for a free 30-minute call after seeing her Facebook ad pop up on my feed. After our first meeting, I was convinced that this was the assistance that I needed. I had the idea, but I needed to structure, to plan and learn how to make my idea a viable business. Ruth recognised my passion and excitement for my idea and helped me learn to believe in myself and my idea.
For me the fear of leaving the security of a well-paid job as well as the fear of failure were my primary stumbling blocks. Ruth taught me that it was ‘ok’ to be scared and achieving your dreams was possible with some hard work. The biggest change I made was to start taking care of myself and give myself the time to organise and gather my thoughts and goals. I’m now in the process of having my website built and am looking forward to an exciting future. Thank you, Ruth, for helping me get my act together” 😉
– Salma Khan
“I joined this programme to build on my business and get a clearer idea about which direction I wanted to go.
I have been able to dig deeper about the how best I can serve my clients and also manage my time more effectively. I am working on my website structure and leads with greater clarity and understanding.
I have loved the range of topics covered as they are all important in working together to create a strong business foundation.
Ruth is very down to earth and real and this allows you to open up to the work of being authentic which is crucial in your business development. She is a strong coach and the group calls are very beneficial in getting to core issues and accountability. The weekly modules are also well laid out and structured, making them easy to follow but also challenging, in the right way!
I believe this course has truly helped me run my business more efficiently so that I can serve my clients in the best way possible, so I would recommend this to anyone wanting to establish or build on their small business, as you will get results.”
– Penelope Blissenden, Healer & Life Coach
“I joined the programme to get a better understanding of launching a new business and making it successful. I have learnt a massive amount of practical things (I now know what a sales funnel is for example!) but what has really made the difference to me, has been the weekly group coaching calls.
Speaking every week has made me accountable and has definitely pushed things forward quicker than if I had been doing this alone. Taking the course has been such a positive experience for me, and I would encourage anyone who is setting up their own business, or who might be in the future, to take it – trust me – you won’t regret it. I have a background in TV production and am currently launching my new business as a TV and Media Coach; helping people navigate the freelance world, progress in their careers, and achieve a work/life balance in industries that are notoriously hard to do so.”
– Louise Allmark-Kent, Media and TV Coach
“When I started working with Ruth I had just been made redundant whilst on maternity leave and didn’t have a clue what I wanted to do when i eventually went back to work. Ruth helped me focus on my skills and passions enabling me to make a decision that I wouldn’t have been able to make on my own. She also made me realise that as a new mum ( and eventually a working mum) I needed to make time for myself… however small!! I now have the drive to totally change my career and the confidence to ensure that I can do this! Thank you so much for the coaching, each session made me think about me and how I can change to make my life what I want for both myself and my family”
— Nicola Davis
“I started thinking about coaching as I felt I needed a change in my professional life; having to work full-time as an employee and care for a young family is very challenging.
I approached Ruth as I resonated the most with her. She had been in my position when she decided to work for herself and could see where I was coming from and how important being there for my children was for me.
Ruth helped me find my own potential and develop a clear focus on what I want my life to look like in the future. She was very supportive, understanding and non-judgemental and her approach helped me build up my own confidence and believe in myself.
I am now more positive about the capabilities I have as a person and about how things will turn out. I can’t wait to reach the point that I will look back at how all this started and feel grateful for finding Ruth to work with.”
— Katerina Bollanou, Coach
“I can say hand on heart that working with Ruth has helped turned my hopes into reality. I am launching a freelance graphic design, illustration and production business. Since working with Ruth I have gone from feeling overwhelmed and held back by fear of failure to successfully starting my business, feeling confident and most importantly finding paying clients! She has helped me; Recognize and resolve my irrational fears, Create a positive mindset, Find hidden depths of self-belief, Get organized and accountable, Structure my business plan, Plan my marketing and social media campaign and much more. We have regular phone meetings that really help me structure my plans for successfully achieving my business milestones and maintaining positive mindset.”
— Julie Thompson, Julies Graphics
“Each individual session was genuinely invigorating. Ruth’s technique allowed me to formulate ideas and potential realistic options relating to forward steps with more clarity, and guided me through several difficult crossroads using increased personal insight – resulting in measured decision-making.
Approaching various components of life using a structured, sensible method allowed for more clear thinking about each topic, and agreeing to tackle the ‘homework’ each week helped improve my motivation and maintain my commitment.
Over the course of 6 sessions potentially major changes were made to certain (wide- ranging) aspects of my life which I had felt to be ‘stuck’ at for some time. I found Ruth to be a really effective ‘active listener’ – facilitating my own thinking without impressing her own opinion or judgement.
I have already sung Ruth’s praises highly, and intend to recommend working with her to friends in the near future.”
“Investing in coaching with Ruth was the best decision I made.
I was completely lost; I knew I didn’t want to go back into teaching but this was looking like my only choice. I was contemplating one other option but going around in circles thinking about what to do and worrying about investing time and money into a new business and it going wrong.
From the start of my coaching with Ruth, I felt calmer. She challenged me from the word go (in a good way!) and made me accountable, setting me targets and asking me to think in different ways.
I found the confidence to set up as a VA a few months later and I am loving every minute! I wouldn’t have done it without the coaching I had with Ruth.
She is genuinely passionate and cares about her clients and their outcomes. I will definitely invest in more coaching with Ruth when the time comes to aim for my next big career goal. Thank you so much for everything!”
— Kate Johnson, VA
“I must admit, I was a little bit skeptical about coaching. A couple of people had mentioned it to me though, and had found it enormously beneficial. So when Ruth got in touch, I thought ‘oh go on, I’ll give it a try’. Thank god I did.
There are no bones about it, Ruth is actually brilliant. (No, she hasn’t paid me to say that) Goodness knows how much I tossed and turned, changed my mind, debated unrealistic propositions, realistic growth, lost interest, gained momentum, made plans, dropped plans – I really felt that in those short few weeks that I ran the ultimate gamut of a start-up business owner. At every turn, Ruth was not only there, guiding me back to the important points, creating plans, setting goals and giving me structure when I was creatively all over the place, but also offered support – emotionally and pragmatically. At each meeting, after choosing the focus of your session, Ruth helps to keep you on track with your progress, and grow through the process. Her post-session emails are incredibly useful as a guide for the week, and I printed them off and sat them on the wall in front of my desk to remind me of the goals that week. Not all were always met – things change, and Ruth is fabulously non-judgemental and flexible; there’s no answering to anyone here, it’s about you, and your plan.
Importantly, she has that skill that is very special; she’s able to draw out ideas where you thought that you were at the end of the road. You know that blank space we all enter as entrepreneurs, as business owners, when the fatigue sets in and the ideas start to run dry? That is the point that Ruth is at her best. Because she encourages you to look in 4d, in the box, outside of the box, (no-where near the box, maybe), to find the answer. She helps nurture your instinct, and your love for your business – and for me, gave me a whole new perspective on The Motherload, a renewed vigour for our community at exactly the point I needed it.
Thank you Ruth. I’m a huge convert to coaching, and have since recommended it to many people – and will continue to do so. ”
— Kate Dyson, CEO The Motherload
“Ruth is down-to-earth, warm and encouraging. Her mindset work has been a game-changer for me. Rather than telling you what to think, she gives you the tools and techniques to make a major shift to become happier, more confident and ultimately more successful. ”
— Gail Emerson, Social Media Consultant
“Through my work with Ruth I gained a new-found confidence in my abilities, I came away clearly aware of my priorities and what I needed to do to reach my goals. Ruth was encouraging and supportive throughout our work together, but also always challenged me to go further. Ruth is an attentive listener and asks the critical questions to help unblock yourself. I am still building my business based on insights from our work together.
A wonderful bonus of working with Ruth is that her heart is truly in it. She is authentically and fully vested in her client’s success. She is beyond generous with her time, advice, materials, online videos. Our sessions finished months ago, yet she still checks in and last week I even received an inspiring book in the mail from her! How incredible is that!”
— Mary Katherine, Ethical Business Owner
“I discovered Ruth Kudzi Coaching after spending too much time (around 5 years) and money on trying to ‘find myself’, I never did during this time as I now realise I needed 1:1 coaching to figure it all out. In October last year I felt pretty low with no purpose or direction and thought there was no other option for me but to return to full-time work to a job I didn’t enjoy and never seeing my children.
Early into my coaching sessions I realised with Ruth’s help and honest manner that I clearly lacked the confidence, tools and mindset to find and achieve the life which I truly wanted. Three months have now passed with Ruth guiding me through these tough issues and setting regular goals and I finally know what I want to do, the life I want to live and how I will achieve that over the next 12 months. I look forward to chatting with Ruth each session as she is so easy to talk to and really understands the struggles mums face.
Ruth has given me the tools to enable me to learn so much about myself and to move forward both confidently and with purpose and in a way that is sustainable rather than just a temporary fix. I have reviewed everything I do and ditched anything that is not helping me move in the direction I want, I can work during school hours and achieve anything else that is important to me. Best of all I have had the confidence to set-up my dream business. I have some way to go but during my time with Ruth alongside working on her fantastic business modules I have been able to plan and make this a definite reality for me. I can honestly say for the first time ever I truly feel like I have the life I have always wanted and I will be passing this knowledge on to my two girls. I would not of reached this point in my life without Ruth’s help. Thank you so much x”
— Krissie Kitson
“I can warmly recommend Ruth’s coaching sessions to any start-up business owners, as well as to more established leaders. Her approach is friendly, encouraging and stimulating. Ruth is particularly skilled in targeting the core of any issues preventing a business from blooming. She will guide you to analyse, reflect and find strategies of your own. What’s even more valuable, you will learn how to do this by yourself and become independent in your journey. Sense of achievement is probably the greatest reward for a business owner and an ideal basis to keep progressing. I believe Ruth’s coaching is a gateway to achievement and progress.”
— Arianna Wills, Owner EOS Dance
“When I first met Ruth, I wasn’t sure what to expect. I had been going in circle, indecisive about my next career step, and had no idea how to move forward. After the initial call with Ruth, I was sold. I left the session feeling excited again about a future that I had felt stuck in for months, With Ruth’s help, I had laid out 4 possible career directions I was keen to explore. After only two months working with Ruth, I have been able to rule out two out of four choices, and have decided to focus on setting up my own business. I have recently incorporated my own limited company, and I am making a fresh start for 2017!”
— Colombine Gardair, Consultant
“After 16 years working in four different roles for the same company, it was time for a change, so I resigned from my senior post and for the first time in my life I didn’t have another role to go to. Change is exciting but also scary and I made the decision to work with Ruth to help me focus on where I wanted to go next, what I wanted to achieve and how to go about it.
The sessions make you really think about what you are aiming to achieve. You answer the questions you put to the back of your mind, clarify your thinking and it motivates you to keep moving forward. Goals and objectives might change as you make progress but it is all in the right direction, supporting the change you want to make for your life/work/business.
When you suddenly stop working in a high-level role you can face a loss of confidence and a what should I being doing now mentality? For me, coaching has provided me with a fantastic channel to work on developing strategies to set up as an independent consultant whilst also being open to salaried roles. I have become more comfortable with the idea of flexible working and making sure that whichever direction my career moves in, it has to be interesting, challenging and exciting, but most of all allow for family life.”
— Happy Client
“Working with Ruth has transformed how I feel about my business, my abilities and what lies ahead for me. I feel energised, inspired, & motivated by all the possibilities that I am starting to turn into reality.
Before speaking with Ruth I had started to really question whether continuing with the art side of my business was viable and whether I had sufficient talent to truly succeed. Even after my introduction call with Ruth I had so much more clarity and felt really excited and inspired. I knew instantly that the decision to work with Ruth was an invaluable investment. It was the 1st step in taking myself and my business more seriously & committing to making it a success.
After each session since I have felt similarly inspired, reassured and have a clear set of tangible actions that I am excited to progress with. Ruth is professional, hugely knowledgable & inspiring, and perhaps most importantly for me she is incredibly warm and easy to relate to – probably because it was not so long ago that she was in a similar situation hence can really empathise!
I love the fact that working with Ruth has equipped me with a mix of invaluable tools – everything from mindset approaches to the more practical aspects like setting up my website and Instagram account. So thank you Ruth, and I feel excited about continuing to work with you and seeing what the future holds for me and my business. It has been an investment I have hugely benefitted from and feel very happy to have decided upon.
I can wholeheartedly recommend Ruth to other mums who are wanting to unlock their true potential and positively transform their attitude and business.”
— Becca Wood, Artist
“When I started working with Ruth back in February, I had an an idea for a business with a small and safe ambition. Thanks to Ruth’s coaching, I now have a bigger and bolder vision for my business, a plan for how to get there and the confidence that I will make it happen. Ruth also helped me find a confidence and self-belief that I had lost over the past few years as a result of following a career path that wasn’t the right fit for me. I’m so glad I made the decision to invest in one to one coaching with Ruth as I know without a doubt that I wouldn’t be about to take the brave step of leave my current job and launching my business if I hadn’t. ”
— Sarah Tessier, Nourished mother
“Ruth has really helped me focus on the direction I want to take my business and steps that I can take to get there.
She’s given me a good kick up the backside in the nicest possible way to get on with it. And she’s helped me set myself a realistic timeframe with feasible goals as well as organise my time so that it’s achievable without me feeling overwhelmed.
I feel like I’ve laid some excellent groundwork to compete at the level I’m aiming at.”
— Rachel Rimell, Photographer
“Having followed Ruth on Facebook for a few months and bought her Passive income course and Confidence course, I was determined to secure a winning place on the EE course by going all out on the Employee to Entrepreneur challenge. And I did get my place on the course!
There’s something about Ruth that really resonates with me. She is down to earth but very professional. She is not all woo, like some other coaches I’ve worked with. Her motto is Mindset + Strategy = Results, which is very much in line with how I like to work.
When I started the Employee to Entrepreneur course, I was a Stay At Home Mum with an online support group for women whose partners have Asperger’s Syndrome. I knew I wanted to grow this into a business but didn’t have the confidence or the knowledge of how to do this.
The course modules were very thorough and spending a few weeks at the beginning to do mindset work really helped to lay the foundations for my business. The subsequent weeks’ modules were more content based and again very thorough, and I am going through these workbooks as and when I get to each point in my business.
The main thing I appreciated about the Employee to Entrepreneur course was the weekly group call. Ruth pulls no punches! She comes right out and asks those difficult questions that you need to answer in order to overcome stumbling blocks, and in my case I had quite a few surrounding mindset and confidence.
She also is very good and getting you to commit to taking action each week and holds you accountable. The first couple of weeks I felt bad that I hadn’t followed through with my actions. I was slightly nervous that I’d get told off for not doing the work, but Ruth made it clear, it is all on me; she couldn’t do the work for me. I soon got into the flow and actually looked forward to my weekly “kick up the bum” from Ruth.
My confidence in myself and my abilities as a Life Coach have grown considerably. The turning point came when I was being very tentative about seeking clients, and I just remember Ruth’s words: “Why not?!”. I stepped out of my comfort zone, put myself out there and got 3 Discovery Calls booked that week! Since starting the EE course, I now feel I have a viable business. I’ve launched two online courses, 6 clients for coaching calls and am about to start working for a life coaching qualification.
I am definitely no longer an employee but an entrepreneur”
– Amy Stammers, Mindset & Self-Care Coach, The Teapot